![Team WOD: Hand Release Push-Ups, Sumo Deadlift High-pulls, Box Jumps, Push Press, Kettlebell Swings – SNORIDGE CROSSFIT Team WOD: Hand Release Push-Ups, Sumo Deadlift High-pulls, Box Jumps, Push Press, Kettlebell Swings – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2016/09/SnoRidge-CrossFit_HR-Pushup-290x290.jpg)
Team WOD: Hand Release Push-Ups, Sumo Deadlift High-pulls, Box Jumps, Push Press, Kettlebell Swings – SNORIDGE CROSSFIT
![WODwell on Twitter: "Perform 100 Lateral Burpees (over an object), 100 Box Step-Ups, and 100 Push-Ups. Each minute, including at the start, complete 5 Air Squats & 5 Sit-Ups: https://t.co/Bi5j7lli36 #homewod #wodwell # WODwell on Twitter: "Perform 100 Lateral Burpees (over an object), 100 Box Step-Ups, and 100 Push-Ups. Each minute, including at the start, complete 5 Air Squats & 5 Sit-Ups: https://t.co/Bi5j7lli36 #homewod #wodwell #](https://pbs.twimg.com/media/EiBKmWuX0AAyJqi.jpg)
WODwell on Twitter: "Perform 100 Lateral Burpees (over an object), 100 Box Step-Ups, and 100 Push-Ups. Each minute, including at the start, complete 5 Air Squats & 5 Sit-Ups: https://t.co/Bi5j7lli36 #homewod #wodwell #
CrossFit Ocean City - @makenwake demonstrating a good scale for a handstand push-up, the “stink bug”. Push-up Progressions: Wall push-ups Box push-ups Knee assist push-ups Plank push-ups Stink bug push-ups Feet on
![Decline Push Up Fitness Man Doing Strength Training Exercise Pushup At Outdoor Gym With Elevated Legs On Jump Box. Stock Photo, Picture And Royalty Free Image. Image 122804279. Decline Push Up Fitness Man Doing Strength Training Exercise Pushup At Outdoor Gym With Elevated Legs On Jump Box. Stock Photo, Picture And Royalty Free Image. Image 122804279.](https://previews.123rf.com/images/maridav/maridav1905/maridav190500003/122804279-decline-push-up-fitness-man-doing-strength-training-exercise-pushup-at-outdoor-gym-with-elevated.jpg)