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The Vegan Nutritionist on Twitter: "How to get omega-3 on a vegan diet. Make sure that your daily diet includes good sources of ALA, such as chia seeds, ground linseed, hemp seeds
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A Well-Fed World - "Omega-3 fatty acids are important in the normal functioning of all tissues of the body, but they are best obtained through a plant-based diet, not fish oil supplements." --->
Amazon.com: Vegan Omega 3 Supplement - Plant Based DHA & EPA Fatty Acids - Carrageenan Free, Alternative to Fish Oil, Supports Heart, Brain, Joint Health - Sustainably Sourced Algae, Fish Oil Free -
HEALTH ADVICE | FITNESS TIPS on Instagram: “⏩ WHAT ARE YOUR FAVOURITE VEGAN OMEGA 3 SOURCES❔⏪⏩ COMMENT BELOW❕ ➖ 💡 👉 H… | Veganistische recepten, Recepten, Voeding
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